While you may enjoy every second you’re surrounded by people, it’s important to sit back and relax every once in a while with some me-time. 

9'

You can take a moment to reflect upon your life. 

3'

When you take the time to be by yourself, you learn to be emotionally self-sufficient. 

6'

18'

敲黑板
sit back and relax 休息放松
every once in a while 偶尔
me-time 独处的时光
reflect on/upon sth 沉思、认真思考…